Episcopal Collegiate School Self-defense Workshop
This two hour self-defense workshop is designed to give seniors a strong foundation with which to head off to college. The workshop will teach ways to minimize risks, identify dangers, understand predatory behavior, and many other critical subject matters to best enable how to be pro-active with their personal protection. Students will also learn basic, yet powerful self-defense techniques, blocks, kicks, and maneuvers, as well as how to break wrist grabs and choke holds. We will use our new knowledge base and skillset to practice during real life scenario training drills. Each student will receive a self-defense manual expounding on information taught in class, as well as receiving additional articles and lessons being written constantly. The manual will also contain emergency numbers and hotlines, articles on college campus living and specific instructions on how to navigate the next four years with the knowledge base necessary optimize their personal protection and safety.
STRONG KICK-ASS CLASS
LEARN POWERFUL SELF-DEFENSE TECHNIQUES, IN THE FORM OF STRIKES, BLOCKS, KICKS AND MORE, WHILE GETTING INTO THE BEST SHAPE OF YOUR LIFE. WE TRAIN HARD, LIKE OUR LIVES DEPEND ON IT, BECAUSE ONE DAY IT MIGHT!
CLASSES ARE HELD EVERY TUESDAY.
Teens/Women Self-Defense Workshop
Join us for this comprehensive Self-defense Workshop that will prepare your college student for life away from home.
Subjects that will be talked will be Assertiveness, Situational Awareness, Daily Habits to Minimize Risks, Detecting Danger, Safety Tips On and Off Campus and so much more!
Students will learn basic, POWERFUL self-defense techniques, maneuvers and strategies should they need to physically protect themselves.
I encourage parents to attend class to increase their own knowledge base and skill set but also to team together with their teens in safety measures and practices.
LOCATION - Pettaway Square 408 E 21st Street, Little Rock 72206
DATES - 8/5 & 8/11 SATURDAYS
TIME - 11:00 - 1:30
LIMITED SPOTS AVAILABLE
REGISTER NOW TO RESERVE YOURS AND AND YOUR TEENAGERS!
COST - $40 per person Family discounts for additional members
SELF-DEFENSE WORKSHOP AT PETTAWAY SQUARE
COLLEGE STUDENTS/WOMEN SELF-DEFENSE WORKSHOP
Thursday, July 3, 2023
6:00 PM 8:00 PM
Registration - $25 Reserve your spot at DianaStrongEmpowers or Pay at the door.
SOLD OUT
PETTAWAY COMMONS 408 E 21st Street, Little Rock 72206 (upstairs above coffee shop)
Join us for this vital self-defense workshop teaching critical strategies and tools to optimize personal safety. We will cover a wide range of topics discussing proactive and pre-emptive approaches to minimize risks. Training will also include learning basic powerful self-defense techniques to apply should a physical confrontation be unavoidable.